We offer the following types of counselling:
- Anger management
- Anxiety
- Depression
- Disordered eating
- Grief and loss
- Panic
- Postpartum
Community Wellness (Mental Health)
At Whitecap Dakota First Nation, we offer a variety of community health services, including mental health supports.
Access mental health services
Mental Health Services are offered to community members from 8:00 am to 4:30 pm weekdays by calling 306-373-4600. Together with a therapist, you will decide on the best next steps to support your goals and bring balance to your life.
Therapy
Individuals, couples, or families can access support as needed for the identified concerns below.
We support the following types of trauma-related issues:
- Abuse
- Childhood sexual abuse
- Neglect
- PTSD
- Residential School
We offer the following type of addiction supports:
- Alcohol and other drugs
- Gambling
- Sexual
- Other compulsive and obsessive behaviors
We offer support for self-harm, such as:
- Self-injury
- Suicide (Ideation and/or behavior)
We can provide a variety of conflict counselling:
- Bullying
- Domestic disharmony
- Elder abuse
- Violence
We offer the following counselling for those struggling with role definition and identity:
- Boundaries
- Gender
- Parenting
- Work-related
We accept and provide advocacy and referrals for:
- Child protection
- Income assistance
- Justice
PROGRAMS
Education and training are available for groups as requested and identified by the community. Please call 306-373-4600 to gather more information or register for classes.
Adult Support Group
Community members are encouraged to attend weekly peer support groups to connect, communicate and create mental health supports. Focus is on following a Red Road Recovery.
EduTherapy Grief Solutions (TM)
Workshops and group sessions are provided to individuals dealing with grief and loss.
SafeTALK (TM)
A four-hour training is available for all individuals wanting to learn skills in suicide prevention.
Whitecap Dakota Wellness FB Group
Through social media support, the Mental Health and Wellness Team consistently posts ideas and tips for individual and family wellness.
Yoga Therapy
Individual or group sessions are available for sharing yoga practices to reduce stress and promote healthy wellbeing.
Youth Arts Program
Youth are invited to participate in the expressive arts to engage in healthy practices to maintain their mental health. Jordan's Principle funds this project for youth.
Contact Us
Whitecap Dakota Nation
182 Chief Whitecap Trail,
Whitecap, Saskatchewan, S7K 2L2
Phone: 306-477-0908
Fax: 306-374-5899
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